Candies, confectioner's coating, yogurt is a type of Sweets. The most significant nutrients in Candies, confectioner's coating, yogurt are listed below.
|
Water
|
1.91 g
|
1.91
|
g
|
|
Energy (calorie)
|
522 kcal
|
522
|
kcal
|
|
Energy (joule)
|
2185 kJ
|
2185
|
kJ
|
|
Protein
|
5.87 g
|
5.87
|
g
|
|
Total lipid (fat)
|
27 g
|
27
|
g
|
|
Ash
|
1.28 g
|
1.28
|
g
|
|
Carbohydrate, by difference
|
63.94 g
|
63.94
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
62.36 g
|
62.36
|
g
|
|
Calcium, Ca
|
205 mg
|
205
|
mg
|
|
Iron, Fe
|
0.14 mg
|
0.14
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
157 mg
|
157
|
mg
|
|
Potassium, K
|
290 mg
|
290
|
mg
|
|
Sodium, Na
|
88 mg
|
88
|
mg
|
|
Zinc, Zn
|
0.7 mg
|
0.7
|
mg
|
|
Copper, Cu
|
0.008 mg
|
0.008
|
mg
|
|
Manganese, Mn
|
0.003 mg
|
0.003
|
mg
|
|
Selenium, Se
|
4.7 µg
|
4.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.064 mg
|
0.064
|
mg
|
|
Riboflavin
|
0.261 mg
|
0.261
|
mg
|
|
Niacin
|
0.154 mg
|
0.154
|
mg
|
|
Pantothenic acid
|
0.587 mg
|
0.587
|
mg
|
|
Vitamin B-6
|
0.056 mg
|
0.056
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
24.8 mg
|
24.8
|
mg
|
|
Vitamin B-12
|
0.65 µg
|
0.65
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
1 µg
|
1
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
4 IU
|
4
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.11 mg
|
1.11
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
9.4 µg
|
9.4
|
µg
|
|
Fatty acids, total saturated
|
24.104 g
|
24.104
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.025 g
|
0.025
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.044 g
|
0.044
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.678 g
|
0.678
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.847 g
|
0.847
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
14.505 g
|
14.505
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
5.153 g
|
5.153
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.271 g
|
2.271
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.571 g
|
0.571
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
|
Fatty acids, total monounsaturated
|
0.526 g
|
0.526
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
0.003
|
g
|
|
18:1 undifferentiated
|
0.523 g
|
0.523
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.524 g
|
0.524
|
g
|
|
18:2 undifferentiated
|
0.478 g
|
0.478
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.046 g
|
0.046
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|